what happens if you inject b12 wrong Are Shots Safe? Royal Palm Beach Medical Group Top 5 Common Mistakes to

Many people suffer from low B12 levels due to stress, diet, or absorption issues, which can lead to fatigue, mood swings, weight gain, or even depression

Common Causes of B12 Deficiency Not getting enough B12 can happen for several reasons

Vitamin B12 is present in many dietary sources, such as: meat fish eggs dairy products nutritional yeast some fortified foods Vitamin B12 shots are a form of supplementation that contains a synthetic version of vitamin B12, or cyanocobalamin

The most important function of Vitamin B12 is to supply energy to the body and natural sources of B12 can be Meat, Milk, other dairy products, Poultry, Fish & Eggs